Public athlete profile
mthonda511 Strength Profile
mthonda511 is an untrained-level lifter on Symmetric Strength with an overall strength score of 32.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Strength score 32.2 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 27.7
- Floor Pull
- 36.9
- Horizontal Press
- 32
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 lbs | 27.7 |
| Deadlift | 110 lbs | 36.9 |
| Bench Press | 55 lbs | 32 |
Symmetric Strength score history
Current score32.2
At least two scored entries in the last 90 days are needed to show a trend.