Public athlete profile
mthokie21 Strength Profile
mthokie21 is a novice-level lifter on Symmetric Strength with an overall strength score of 49.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 135 lbs
- Strength score 49.1 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 48.4
- Floor Pull
- 34.3
- Horizontal Press
- 61.8
- Vertical Press
- 51.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 39.5 |
| Front Squat | 110 lbs | 48.4 |
| Deadlift | 115 lbs | 34.3 |
| Bench Press | 110 lbs | 58.3 |
| Incline Bench Press | 95 lbs | 61.8 |
| Overhead Press | 65 lbs | 51.9 |
Symmetric Strength score history
Current score49.1
At least two scored entries in the last 90 days are needed to show a trend.