Public athlete profile
mspeener Strength Profile
mspeener is a novice-level lifter on Symmetric Strength with an overall strength score of 58.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 215 lbs
- Strength score 58.3 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 64.5
- Floor Pull
- 67.3
- Horizontal Press
- 54.9
- Vertical Press
- 60.3
- Pull
- 44.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 64.5 |
| Deadlift | 330 lbs | 67.3 |
| Bench Press | 175 lbs | 54.9 |
| Overhead Press | 125 lbs | 60.3 |
| Chin-up | 225 lbs | 44.6 |
| Pull-up | 215 lbs | 39.9 |
Symmetric Strength score history
Current score58.3
At least two scored entries in the last 90 days are needed to show a trend.