Public athlete profile
msondergaard Strength Profile
msondergaard is an untrained-level lifter on Symmetric Strength with an overall strength score of 38.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 118.7 kg
- Strength score 38.4 (Untrained)
- Symmetry score 95 / 100
Category Scores
- Squat
- 35.5
- Floor Pull
- 36.3
- Horizontal Press
- 40.8
- Vertical Press
- 39.5
- Pull
- 39.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 35.5 |
| Deadlift | 100 kg | 36.3 |
| Bench Press | 73 kg | 40.8 |
| Overhead Press | 46 kg | 39.5 |
| Pendlay Row | 58 kg | 39.7 |
Symmetric Strength score history
Current score38.4
At least two scored entries in the last 90 days are needed to show a trend.