Public athlete profile
msalva Strength Profile
msalva is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 196 lbs
- Strength score 78.6 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 74.6
- Floor Pull
- 72.9
- Horizontal Press
- 94.5
- Vertical Press
- 85.5
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 74.6 |
| Deadlift | 395 lbs | 72.9 |
| Bench Press | 335 lbs | 94.5 |
| Incline Bench Press | 235 lbs | 81.5 |
| Dip | 365 lbs | 89.5 |
| Overhead Press | 195 lbs | 85.5 |
| Pull-up | 255 lbs | 65.5 |
Symmetric Strength score history
Current score78.6
At least two scored entries in the last 90 days are needed to show a trend.