Public athlete profile
mquinta Strength Profile
mquinta is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 165 lbs
- Strength score 66.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 72.4
- Floor Pull
- 67.5
- Horizontal Press
- 69.5
- Vertical Press
- 67.5
- Pull
- 57
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 72.4 |
| Deadlift | 310 lbs | 63 |
| Power Clean | 185 lbs | 67.5 |
| Bench Press | 220 lbs | 69.5 |
| Overhead Press | 140 lbs | 67.5 |
| Chin-up | 215 lbs | 57 |
Symmetric Strength score history
Current score66.8
At least two scored entries in the last 90 days are needed to show a trend.