Public athlete profile
motts Strength Profile
motts is a novice-level lifter on Symmetric Strength with an overall strength score of 59.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 115 lbs
- Strength score 59.9 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 58.7
- Floor Pull
- 57.7
- Horizontal Press
- 48.4
- Vertical Press
- 59.6
- Pull
- 75.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 lbs | 58.7 |
| Front Squat | 100 lbs | 50.6 |
| Deadlift | 165 lbs | 56.1 |
| Power Clean | 95 lbs | 57.7 |
| Bench Press | 75 lbs | 44.7 |
| Dip | 120 lbs | 48.4 |
| Overhead Press | 65 lbs | 59.6 |
| Push Press | 85 lbs | 58.6 |
| Chin-up | 135 lbs | 71.5 |
| Pull-up | 135 lbs | 75.2 |
Symmetric Strength score history
Current score59.9
At least two scored entries in the last 90 days are needed to show a trend.