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Public athlete profile

motto Strength Profile

motto is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2018
  • Weight 220 lbs
  • Strength score 68.7 (Intermediate)
  • Symmetry score 87 / 100

Category Scores

Squat
69
Floor Pull
82.7
Horizontal Press
68.3
Vertical Press
53.7
Pull
69.9

Best Lifts

LiftBest 1RMScore
Back Squat345 lbs69
Deadlift475 lbs82.7
Bench Press255 lbs68.3
Overhead Press130 lbs53.7
Pull-up280 lbs69.9

Symmetric Strength score history

Current score68.7

At least two scored entries in the last 90 days are needed to show a trend.