Public athlete profile
moongod Strength Profile
moongod is a novice-level lifter on Symmetric Strength with an overall strength score of 55.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 196 lbs
- Strength score 55.2 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 52.1
- Floor Pull
- 58.5
- Horizontal Press
- 52.7
- Vertical Press
- 48.1
- Pull
- 64.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 52.1 |
| Deadlift | 320 lbs | 58.5 |
| Bench Press | 185 lbs | 52.7 |
| Overhead Press | 110 lbs | 48.1 |
| Chin-up | 230 lbs | 48.7 |
| Pendlay Row | 185 lbs | 64.6 |
Symmetric Strength score history
Current score55.2
At least two scored entries in the last 90 days are needed to show a trend.