Public athlete profile
monumental Strength Profile
monumental is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 238 lbs
- Strength score 74.1 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 82.1
- Horizontal Press
- 60
- Vertical Press
- 74.2
- Pull
- 83.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 67.5 |
| Front Squat | 290 lbs | 70.5 |
| Deadlift | 485 lbs | 82.1 |
| Power Clean | 210 lbs | 63.4 |
| Bench Press | 205 lbs | 52.8 |
| Incline Bench Press | 190 lbs | 60 |
| Overhead Press | 185 lbs | 74.2 |
| Push Press | 225 lbs | 67.6 |
| Snatch Press | 140 lbs | 70.9 |
| Chin-up | 320 lbs | 78.7 |
| Pull-up | 305 lbs | 74.8 |
| Pendlay Row | 260 lbs | 83.5 |
Symmetric Strength score history
Current score74.1
At least two scored entries in the last 90 days are needed to show a trend.