Public athlete profile
monteverde Strength Profile
monteverde is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 80 kg
- Strength score 64.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.5
- Floor Pull
- 63.3
- Horizontal Press
- 64.9
- Vertical Press
- 61
- Pull
- 73.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 60.5 |
| Deadlift | 145 kg | 63.3 |
| Sumo Deadlift | 130 kg | 54.9 |
| Bench Press | 100 kg | 64.9 |
| Overhead Press | 60 kg | 61 |
| Chin-up | 95 kg | 49.2 |
| Pendlay Row | 90 kg | 73.2 |
Symmetric Strength score history
Current score64.6
At least two scored entries in the last 90 days are needed to show a trend.