Public athlete profile
monsterguard Strength Profile
monsterguard is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Strength score 89.5 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 97.5
- Floor Pull
- 81.3
- Horizontal Press
- 100.3
- Vertical Press
- 90.9
- Pull
- 77.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 475 lbs | 97.5 |
| Front Squat | 275 lbs | 70.6 |
| Deadlift | 455 lbs | 81.3 |
| Bench Press | 365 lbs | 100.3 |
| Incline Bench Press | 275 lbs | 92.1 |
| Overhead Press | 215 lbs | 90.9 |
| Pull-up | Hidden (private bodyweight) | 77.4 |
Symmetric Strength score history
Current score89.5
At least two scored entries in the last 90 days are needed to show a trend.