Public athlete profile
monojp Strength Profile
monojp is a novice-level lifter on Symmetric Strength with an overall strength score of 56.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 67 kg
- Strength score 56.1 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 52.4
- Floor Pull
- 61.2
- Horizontal Press
- 52.6
- Vertical Press
- 53.9
- Pull
- 60.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 52.4 |
| Deadlift | 125 kg | 61.2 |
| Bench Press | 70 kg | 52.6 |
| Overhead Press | 47 kg | 53.9 |
| Chin-up | 87 kg | 53.8 |
| Pendlay Row | 65 kg | 60.2 |
Symmetric Strength score history
Current score56.1
At least two scored entries in the last 90 days are needed to show a trend.