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Public athlete profile

mokahato Strength Profile

mokahato is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since June 2018
  • Weight 182 lbs
  • Strength score 83.5 (Proficient)
  • Symmetry score 93 / 100

Category Scores

Squat
78.2
Floor Pull
81.6
Horizontal Press
85.9
Vertical Press
78
Pull
93.8

Best Lifts

LiftBest 1RMScore
Back Squat335 lbs78.2
Deadlift402.5 lbs81.6
Bench Press275 lbs85.9
Dip305 lbs78.9
Overhead Press162.5 lbs78
Pull-up290 lbs93.8

Symmetric Strength score history

Current score83.5

At least two scored entries in the last 90 days are needed to show a trend.