Public athlete profile
mohard Strength Profile
mohard is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 70 kg
- Strength score 60.1 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 55.1
- Floor Pull
- 62.5
- Horizontal Press
- 61.1
- Vertical Press
- 53.8
- Pull
- 67.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87.5 kg | 47.1 |
| Front Squat | 80 kg | 55.1 |
| Deadlift | 132.5 kg | 62.5 |
| Bench Press | 85 kg | 61.1 |
| Dip | 102.5 kg | 53.6 |
| Overhead Press | 47.5 kg | 53.8 |
| Push Press | 57.5 kg | 48.1 |
| Chin-up | 87.5 kg | 49.9 |
| Pendlay Row | 75 kg | 67.9 |
Symmetric Strength score history
Current score60.1
At least two scored entries in the last 90 days are needed to show a trend.