Public athlete profile
mmcdonald6298 Strength Profile
mmcdonald6298 is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2024
- Weight 240 lbs
- Strength score 96.9 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 92.9
- Floor Pull
- 99.4
- Horizontal Press
- 93.5
- Vertical Press
- 95.2
- Pull
- 103.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 472 lbs | 92.9 |
| Front Squat | 321 lbs | 78.8 |
| Deadlift | 581 lbs | 99.4 |
| Power Clean | 275 lbs | 84 |
| Bench Press | 355 lbs | 93.5 |
| Incline Bench Press | 262 lbs | 84.2 |
| Dip | 365 lbs | 80.5 |
| Overhead Press | 235 lbs | 95.2 |
| Push Press | 289 lbs | 88.1 |
| Chin-up | 320 lbs | 80.7 |
| Pull-up | 307 lbs | 79.1 |
| Pendlay Row | 321 lbs | 103.5 |
Symmetric Strength score history
Current score96.9
At least two scored entries in the last 90 days are needed to show a trend.