Public athlete profile
mkhl Strength Profile
mkhl is an untrained-level lifter on Symmetric Strength with an overall strength score of 36. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 198 lbs
- Strength score 36 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 34.3
- Floor Pull
- 29.9
- Horizontal Press
- 32.8
- Vertical Press
- 39
- Pull
- 44.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 34.3 |
| Deadlift | 165 lbs | 29.9 |
| Bench Press | 115 lbs | 32.8 |
| Overhead Press | 90 lbs | 39 |
| Pendlay Row | 130 lbs | 44.2 |
Symmetric Strength score history
Current score36
At least two scored entries in the last 90 days are needed to show a trend.