Public athlete profile
mjdelrosario Strength Profile
mjdelrosario is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 153.6 lbs
- Strength score 92.1 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 93.9
- Floor Pull
- 101
- Horizontal Press
- 79.4
- Vertical Press
- 80.1
- Pull
- 106
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 380 lbs | 93.9 |
| Deadlift | 470 lbs | 101 |
| Bench Press | 240 lbs | 79.4 |
| Overhead Press | 155 lbs | 80.1 |
| Chin-up | 305 lbs | 105.4 |
| Pull-up | 295 lbs | 106 |
Symmetric Strength score history
Current score92.1
At least two scored entries in the last 90 days are needed to show a trend.