Public athlete profile
mjaworski Strength Profile
mjaworski is an untrained-level lifter on Symmetric Strength with an overall strength score of 40. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 202 lbs
- Strength score 40 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 44.8
- Floor Pull
- 41.5
- Horizontal Press
- 43.1
- Vertical Press
- 39.3
- Pull
- 31.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 44.8 |
| Deadlift | 230 lbs | 41.5 |
| Bench Press | 155 lbs | 43.1 |
| Overhead Press | 90 lbs | 39.3 |
| Chin-up | 200 lbs | 31.5 |
Symmetric Strength score history
Current score40
At least two scored entries in the last 90 days are needed to show a trend.