Public athlete profile
mizzyost Strength Profile
mizzyost is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Strength score 69.5 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 75.2
- Floor Pull
- 67.2
- Horizontal Press
- 68.4
- Vertical Press
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 75.2 |
| Deadlift | 250 lbs | 67.2 |
| Bench Press | 145 lbs | 68.4 |
| Overhead Press | 95 lbs | 67.2 |
Symmetric Strength score history
Current score69.5
At least two scored entries in the last 90 days are needed to show a trend.