Public athlete profile
mizunona Strength Profile
mizunona is a novice-level lifter on Symmetric Strength with an overall strength score of 48.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2021
- Strength score 48.2 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 37.4
- Floor Pull
- 40.4
- Horizontal Press
- 56
- Vertical Press
- 48.3
- Pull
- 58.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 37.4 |
| Front Squat | 135 lbs | 35.1 |
| Deadlift | 225 lbs | 40.4 |
| Bench Press | 175 lbs | 48.6 |
| Incline Bench Press | 165 lbs | 56 |
| Dip | Hidden (private bodyweight) | 48.3 |
| Overhead Press | 105 lbs | 45.9 |
| Snatch Press | 90 lbs | 48.3 |
| Chin-up | Hidden (private bodyweight) | 41.2 |
| Pull-up | Hidden (private bodyweight) | 43.3 |
| Pendlay Row | 170 lbs | 58.8 |
Symmetric Strength score history
Current score48.2
At least two scored entries in the last 90 days are needed to show a trend.