Public athlete profile
mixalisaltous Strength Profile
mixalisaltous is a novice-level lifter on Symmetric Strength with an overall strength score of 53. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 53 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 45
- Floor Pull
- 50.3
- Horizontal Press
- 51.1
- Vertical Press
- 56.1
- Pull
- 62.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 45 |
| Deadlift | 122.5 kg | 50.3 |
| Bench Press | 82.5 kg | 51.1 |
| Incline Bench Press | 60 kg | 46.3 |
| Overhead Press | 57.5 kg | 56.1 |
| Pendlay Row | 82.5 kg | 62.7 |
Symmetric Strength score history
Current score53
At least two scored entries in the last 90 days are needed to show a trend.