Public athlete profile
miwoj Strength Profile
miwoj is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 87 kg
- Strength score 41.5 (Untrained)
- Symmetry score 96 / 100
Category Scores
- Squat
- 40.6
- Floor Pull
- 44.9
- Horizontal Press
- 41.6
- Vertical Press
- 40.1
- Pull
- 40.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 86 kg | 40.6 |
| Deadlift | 110 kg | 44.9 |
| Bench Press | 66 kg | 41.6 |
| Overhead Press | 41 kg | 40.1 |
| Pendlay Row | 52 kg | 40.5 |
Symmetric Strength score history
Current score41.5
At least two scored entries in the last 90 days are needed to show a trend.