Public athlete profile
mitch40 Strength Profile
mitch40 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 88 kg
- Strength score 71.5 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 73.8
- Floor Pull
- 81.4
- Horizontal Press
- 68.9
- Vertical Press
- 63
- Pull
- 70.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 158 kg | 73.8 |
| Front Squat | 105 kg | 61.5 |
| Deadlift | 200 kg | 81.4 |
| Power Clean | 89 kg | 64.9 |
| Bench Press | 110 kg | 68.9 |
| Overhead Press | 65 kg | 63 |
| Chin-up | 119 kg | 67.1 |
| Pull-up | 119 kg | 70.6 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.