Public athlete profile
mistrial121 Strength Profile
mistrial121 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 154 lbs
- Strength score 64.3 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 64.1
- Floor Pull
- 64.3
- Horizontal Press
- 59.4
- Vertical Press
- 65.3
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 64.1 |
| Deadlift | 300 lbs | 64.3 |
| Bench Press | 180 lbs | 59.4 |
| Incline Bench Press | 120 lbs | 48.8 |
| Dip | 210 lbs | 45.6 |
| Overhead Press | 130 lbs | 65.3 |
| Chin-up | 180 lbs | 42.4 |
| Pendlay Row | 170 lbs | 68.4 |
Symmetric Strength score history
Current score64.3
At least two scored entries in the last 90 days are needed to show a trend.