Public athlete profile
mistarb Strength Profile
mistarb is a novice-level lifter on Symmetric Strength with an overall strength score of 57.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 76.6 kg
- Strength score 57.1 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 42.5
- Floor Pull
- 66.6
- Horizontal Press
- 58.4
- Vertical Press
- 51.6
- Pull
- 66.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 82 kg | 42.5 |
| Sumo Deadlift | 147 kg | 66.6 |
| Bench Press | 82 kg | 56.8 |
| Incline Bench Press | 60 kg | 51.1 |
| Dip | 113 kg | 58.4 |
| Overhead Press | 48 kg | 51.6 |
| Chin-up | 98 kg | 56.2 |
| Pull-up | 103 kg | 66.2 |
Symmetric Strength score history
Current score57.1
At least two scored entries in the last 90 days are needed to show a trend.