Public athlete profile
mismo Strength Profile
mismo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Strength score 65.5 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 57.4
- Floor Pull
- 71.3
- Horizontal Press
- 74.8
- Vertical Press
- 53.3
- Pull
- 70.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 57.4 |
| Front Squat | 205 lbs | 49.3 |
| Deadlift | 425 lbs | 71.3 |
| Bench Press | 290 lbs | 74.8 |
| Incline Bench Press | 225 lbs | 71.7 |
| Dip | Hidden (private bodyweight) | 64.1 |
| Overhead Press | 135 lbs | 53.3 |
| Chin-up | Hidden (private bodyweight) | 58.3 |
| Pull-up | Hidden (private bodyweight) | 66.7 |
| Pendlay Row | 220 lbs | 70.5 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.