Public athlete profile
mirkozonz Strength Profile
mirkozonz is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2023
- Weight 87 kg
- Strength score 43.7 (Untrained)
- Symmetry score 72 / 100
Category Scores
- Squat
- 45.1
- Floor Pull
- 44.3
- Horizontal Press
- 40.4
- Vertical Press
- 39.2
- Pull
- 49.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 96 kg | 45.1 |
| Deadlift | 108 kg | 44.3 |
| Bench Press | 64 kg | 40.2 |
| Dip | 105 kg | 40.4 |
| Overhead Press | 40 kg | 39.2 |
| Pull-up | 65 kg | 13.1 |
| Pendlay Row | 64 kg | 49.3 |
Symmetric Strength score history
Current score43.7
At least two scored entries in the last 90 days are needed to show a trend.