Public athlete profile
mintberrycrunch Strength Profile
mintberrycrunch is a novice-level lifter on Symmetric Strength with an overall strength score of 49.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 202 lbs
- Strength score 49.7 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 42.4
- Floor Pull
- 49.5
- Horizontal Press
- 47
- Vertical Press
- 49.9
- Pull
- 59.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 42.4 |
| Deadlift | 275 lbs | 49.5 |
| Bench Press | 170 lbs | 47 |
| Overhead Press | 115 lbs | 49.9 |
| Pendlay Row | 175 lbs | 59.7 |
Symmetric Strength score history
Current score49.7
At least two scored entries in the last 90 days are needed to show a trend.