Public athlete profile
millander Strength Profile
millander is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 80 kg
- Strength score 30.3 (Untrained)
- Symmetry score 72 / 100
Category Scores
- Squat
- 31.7
- Floor Pull
- 35.1
- Horizontal Press
- 33.9
- Vertical Press
- 37.1
- Pull
- 13.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 64 kg | 31.7 |
| Deadlift | 82 kg | 35.1 |
| Bench Press | 51 kg | 33.9 |
| Overhead Press | 36 kg | 37.1 |
| Chin-up | 61 kg | 13.5 |
Symmetric Strength score history
Current score30.3
At least two scored entries in the last 90 days are needed to show a trend.