Public athlete profile
milisim0 Strength Profile
milisim0 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2021
- Weight 78 kg
- Strength score 68.7 (Intermediate)
- Symmetry score 77 / 100
Category Scores
- Horizontal Press
- 67.3
- Pull
- 70
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 100 kg | 67.3 |
| Dip | 96 kg | 39.7 |
| Pull-up | 109 kg | 70 |
Symmetric Strength score history
Current score68.7
At least two scored entries in the last 90 days are needed to show a trend.