Public athlete profile
milha165 Strength Profile
milha165 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 74 kg
- Strength score 67.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 67.3
- Horizontal Press
- 78.6
- Vertical Press
- 68.9
- Pull
- 55
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 97.5 kg | 68.1 |
| Front Squat | 67.5 kg | 58.7 |
| Deadlift | 115 kg | 67.3 |
| Bench Press | 75 kg | 78.6 |
| Dip | 87.5 kg | 73.3 |
| Overhead Press | 42.5 kg | 68.9 |
| Pendlay Row | 50 kg | 55 |
Symmetric Strength score history
Current score67.6
At least two scored entries in the last 90 days are needed to show a trend.