Public athlete profile
milan Strength Profile
milan is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 185 lbs
- Strength score 74.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 67
- Floor Pull
- 80.3
- Horizontal Press
- 76.1
- Vertical Press
- 60.7
- Pull
- 88.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 67 |
| Deadlift | 365 lbs | 80.3 |
| Bench Press | 225 lbs | 76.1 |
| Dip | 278 lbs | 72.9 |
| Push Press | 155 lbs | 60.7 |
| Pull-up | 265 lbs | 88.5 |
Symmetric Strength score history
Current score74.5
At least two scored entries in the last 90 days are needed to show a trend.