Public athlete profile
mikewong69 Strength Profile
mikewong69 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2022
- Weight 130 lbs
- Strength score 75.9 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 77.3
- Floor Pull
- 77.9
- Horizontal Press
- 68.2
- Vertical Press
- 78.8
- Pull
- 77.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 77.3 |
| Front Squat | 200 lbs | 73.1 |
| Deadlift | 305 lbs | 77.9 |
| Bench Press | 170 lbs | 68.2 |
| Incline Bench Press | 130 lbs | 61.7 |
| Overhead Press | 120 lbs | 73.8 |
| Push Press | 170 lbs | 78.8 |
| Snatch Press | 95 lbs | 72.8 |
| Chin-up | 210 lbs | 77.2 |
Symmetric Strength score history
Current score75.9
At least two scored entries in the last 90 days are needed to show a trend.