Public athlete profile
mikewong1 Strength Profile
mikewong1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2021
- Strength score 66.8 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 66.9
- Floor Pull
- 61.8
- Horizontal Press
- 66.9
- Vertical Press
- 72.2
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 63.9 |
| Front Squat | 200 lbs | 66.9 |
| Deadlift | 260 lbs | 61.8 |
| Sumo Deadlift | 260 lbs | 61.6 |
| Power Clean | 145 lbs | 61.7 |
| Bench Press | 165 lbs | 60.6 |
| Incline Bench Press | 145 lbs | 64.9 |
| Dip | Hidden (private bodyweight) | 66.9 |
| Overhead Press | 110 lbs | 60.5 |
| Push Press | 170 lbs | 72.2 |
| Snatch Press | 95 lbs | 66.7 |
| Chin-up | Hidden (private bodyweight) | 66.1 |
| Pull-up | Hidden (private bodyweight) | 65.8 |
| Pendlay Row | 145 lbs | 65.2 |
Symmetric Strength score history
Current score66.8
At least two scored entries in the last 90 days are needed to show a trend.