Public athlete profile
mikesmith199 Strength Profile
mikesmith199 is a novice-level lifter on Symmetric Strength with an overall strength score of 52.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 64 kg
- Strength score 52.5 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 56.1
- Floor Pull
- 48.1
- Horizontal Press
- 46.2
- Vertical Press
- 49.8
- Pull
- 62.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 48.4 |
| Front Squat | 75 kg | 56.1 |
| Deadlift | 95 kg | 48.1 |
| Bench Press | 60 kg | 46.2 |
| Dip | 85 kg | 44.4 |
| Overhead Press | 40 kg | 49.8 |
| Chin-up | 75 kg | 41.6 |
| Pull-up | 75 kg | 43.8 |
| Pendlay Row | 65 kg | 62.4 |
Symmetric Strength score history
Current score52.5
At least two scored entries in the last 90 days are needed to show a trend.