Public athlete profile
mijowe Strength Profile
mijowe is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 167 lbs
- Strength score 66.9 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 57.6
- Floor Pull
- 65.2
- Horizontal Press
- 69.3
- Vertical Press
- 63.4
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 57.6 |
| Deadlift | 325 lbs | 65.2 |
| Bench Press | 190 lbs | 59.1 |
| Dip | 280 lbs | 69.3 |
| Overhead Press | 135 lbs | 63.4 |
| Pull-up | 240 lbs | 70.3 |
| Pendlay Row | 210 lbs | 79.1 |
Symmetric Strength score history
Current score66.9
At least two scored entries in the last 90 days are needed to show a trend.