Public athlete profile
miguelmc5 Strength Profile
miguelmc5 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 65 kg
- Strength score 74.8 (Intermediate)
- Symmetry score 80 / 100
Category Scores
- Squat
- 87.7
- Floor Pull
- 79.2
- Horizontal Press
- 64.8
- Vertical Press
- 65.2
- Pull
- 77.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152 kg | 87.7 |
| Front Squat | 81 kg | 58.2 |
| Deadlift | 158 kg | 79.2 |
| Sumo Deadlift | 109 kg | 54.6 |
| Bench Press | 84 kg | 64.8 |
| Incline Bench Press | 54 kg | 50.7 |
| Dip | 85 kg | 41.5 |
| Overhead Press | 55 kg | 65.2 |
| Chin-up | 94 kg | 65.2 |
| Pull-up | 97 kg | 72.4 |
| Pendlay Row | 82 kg | 77.1 |
Symmetric Strength score history
Current score74.8
At least two scored entries in the last 90 days are needed to show a trend.