Public athlete profile
mids Strength Profile
mids is a novice-level lifter on Symmetric Strength with an overall strength score of 49.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 85 kg
- Strength score 49.8 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 45.9
- Floor Pull
- 49.9
- Horizontal Press
- 46.8
- Vertical Press
- 59.1
- Pull
- 47.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 45.9 |
| Front Squat | 70 kg | 43 |
| Deadlift | 120 kg | 49.9 |
| Sumo Deadlift | 95 kg | 39.9 |
| Power Clean | 60 kg | 44.6 |
| Bench Press | 60 kg | 38.4 |
| Incline Bench Press | 60 kg | 46.8 |
| Dip | 85 kg | 24.7 |
| Overhead Press | 60 kg | 59.1 |
| Push Press | 60 kg | 44.4 |
| Chin-up | 90 kg | 35.4 |
| Pull-up | 90 kg | 37.3 |
| Pendlay Row | 60 kg | 47.1 |
Symmetric Strength score history
Current score49.8
At least two scored entries in the last 90 days are needed to show a trend.