Public athlete profile
michando Strength Profile
michando is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 100 kg
- Strength score 82.8 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 79.3
- Floor Pull
- 88.2
- Horizontal Press
- 79.6
- Vertical Press
- 74.2
- Pull
- 92.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 79.3 |
| Front Squat | 140 kg | 77.1 |
| Deadlift | 218 kg | 83.6 |
| Sumo Deadlift | 230 kg | 88.2 |
| Bench Press | 135 kg | 79.6 |
| Dip | 159 kg | 78.2 |
| Overhead Press | 82 kg | 74.2 |
| Pull-up | 149 kg | 91.4 |
| Pendlay Row | 128 kg | 92.8 |
Symmetric Strength score history
Current score82.8
At least two scored entries in the last 90 days are needed to show a trend.