Public athlete profile
miassar Strength Profile
miassar is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 140 kg
- Strength score 89.1 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Floor Pull
- 81
- Horizontal Press
- 85.5
- Vertical Press
- 94
- Pull
- 95.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 230 kg | 81 |
| Bench Press | 160 kg | 85.5 |
| Incline Bench Press | 115 kg | 77 |
| Overhead Press | 115 kg | 94 |
| Pendlay Row | 145 kg | 95.9 |
Symmetric Strength score history
Current score89.1
At least two scored entries in the last 90 days are needed to show a trend.