Public athlete profile
mhtrain Strength Profile
mhtrain is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 75 kg
- Strength score 81.5 (Proficient)
- Symmetry score 78 / 100
Category Scores
- Squat
- 56
- Floor Pull
- 67.2
- Horizontal Press
- 115
- Vertical Press
- 90.7
- Pull
- 78.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 56 |
| Front Squat | 55 kg | 55 |
| Deadlift | 100 kg | 67.2 |
| Sumo Deadlift | 100 kg | 67.2 |
| Power Clean | 50 kg | 60 |
| Bench Press | 50 kg | 58.9 |
| Incline Bench Press | 80 kg | 115 |
| Dip | 70 kg | 63.6 |
| Overhead Press | 40 kg | 72.5 |
| Push Press | 45 kg | 61.3 |
| Snatch Press | 40 kg | 90.7 |
| Chin-up | 70 kg | 74.7 |
| Pull-up | 70 kg | 78.7 |
| Pendlay Row | 50 kg | 63.4 |
Symmetric Strength score history
Current score81.5
At least two scored entries in the last 90 days are needed to show a trend.