Public athlete profile
mhjones Strength Profile
mhjones is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2022
- Weight 80 kg
- Strength score 72.3 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.7
- Horizontal Press
- 82.4
- Vertical Press
- 71.3
- Pull
- 68.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 66.7 |
| Bench Press | 120 kg | 82.4 |
| Overhead Press | 67.5 kg | 71.3 |
| Pull-up | 107.5 kg | 68.9 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.