Public athlete profile
mhereid Strength Profile
mhereid is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 199 lbs
- Strength score 41.7 (Untrained)
- Symmetry score 77 / 100
Category Scores
- Squat
- 38.8
- Floor Pull
- 33.7
- Horizontal Press
- 47.4
- Vertical Press
- 57.1
- Pull
- 31.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 38.8 |
| Deadlift | 185 lbs | 33.7 |
| Bench Press | 170 lbs | 47.4 |
| Overhead Press | 130 lbs | 57.1 |
| Chin-up | 200 lbs | 31.3 |
Symmetric Strength score history
Current score41.7
At least two scored entries in the last 90 days are needed to show a trend.