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Public athlete profile

mhenrichs Strength Profile

mhenrichs is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2018
  • Weight 138 lbs
  • Strength score 73.3 (Intermediate)
  • Symmetry score 77 / 100

Category Scores

Squat
83.2
Floor Pull
91.1
Horizontal Press
82.8
Vertical Press
39
Pull
70.6

Best Lifts

LiftBest 1RMScore
Back Squat235 lbs83.2
Front Squat140 lbs62.3
Sumo Deadlift310 lbs91.1
Bench Press160 lbs82.8
Overhead Press50 lbs39
Pull-up150 lbs70.6
Pendlay Row115 lbs63.6

Symmetric Strength score history

Current score73.3

At least two scored entries in the last 90 days are needed to show a trend.