Public athlete profile
mgsakata Strength Profile
mgsakata is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 210 lbs
- Strength score 65.8 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.4
- Floor Pull
- 65.2
- Horizontal Press
- 62.1
- Vertical Press
- 66.1
- Pull
- 70.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 65.4 |
| Front Squat | 225 lbs | 58 |
| Deadlift | 365 lbs | 65.2 |
| Power Clean | 190 lbs | 61 |
| Bench Press | 225 lbs | 62.1 |
| Dip | 275 lbs | 52.4 |
| Overhead Press | 155 lbs | 66.1 |
| Chin-up | 275 lbs | 66.8 |
| Pull-up | 275 lbs | 70.3 |
Symmetric Strength score history
Current score65.8
At least two scored entries in the last 90 days are needed to show a trend.