Public athlete profile
mgawenka Strength Profile
mgawenka is a novice-level lifter on Symmetric Strength with an overall strength score of 54.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 202 lbs
- Strength score 54.5 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 52.1
- Floor Pull
- 45.9
- Horizontal Press
- 56.5
- Vertical Press
- 60.1
- Pull
- 58.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 52.1 |
| Deadlift | 255 lbs | 45.9 |
| Bench Press | 205 lbs | 56.5 |
| Dip | 270 lbs | 54.4 |
| Overhead Press | 140 lbs | 60.1 |
| Chin-up | 250 lbs | 58.1 |
| Pull-up | 235 lbs | 52.4 |
Symmetric Strength score history
Current score54.5
At least two scored entries in the last 90 days are needed to show a trend.