Public athlete profile
mg412 Strength Profile
mg412 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 189 lbs
- Strength score 68.6 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 61.2
- Floor Pull
- 63.4
- Horizontal Press
- 69.1
- Vertical Press
- 69
- Pull
- 80.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 278 lbs | 61.2 |
| Front Squat | 181 lbs | 49.7 |
| Deadlift | 331 lbs | 63.4 |
| Bench Press | 223 lbs | 65.8 |
| Incline Bench Press | 192 lbs | 69.1 |
| Overhead Press | 152 lbs | 69 |
| Chin-up | 234 lbs | 56.6 |
| Pendlay Row | 222 lbs | 80.3 |
Symmetric Strength score history
Current score68.6
At least two scored entries in the last 90 days are needed to show a trend.