Public athlete profile
metalhawx_21511 Strength Profile
metalhawx_21511 is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 170 lbs
- Strength score 92.7 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 79.9
- Floor Pull
- 85.8
- Horizontal Press
- 100.1
- Vertical Press
- 102.8
- Pull
- 95
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 79.9 |
| Front Squat | 275 lbs | 79.9 |
| Sumo Deadlift | 425 lbs | 85.8 |
| Bench Press | 305 lbs | 94.5 |
| Incline Bench Press | 265 lbs | 100.1 |
| Dip | 310 lbs | 81.3 |
| Overhead Press | 215 lbs | 102.8 |
| Chin-up | 270 lbs | 82.3 |
| Pendlay Row | 250 lbs | 95 |
Symmetric Strength score history
Current score92.7
At least two scored entries in the last 90 days are needed to show a trend.