Public athlete profile
mellodroid Strength Profile
mellodroid is a novice-level lifter on Symmetric Strength with an overall strength score of 45.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 190 lbs
- Strength score 45.8 (Novice)
- Symmetry score 97 / 100
Category Scores
- Squat
- 47.4
- Floor Pull
- 44.4
- Horizontal Press
- 43.4
- Vertical Press
- 47
- Pull
- 46.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 216 lbs | 47.4 |
| Deadlift | 233 lbs | 44.4 |
| Bench Press | 148 lbs | 43.4 |
| Overhead Press | 104 lbs | 47 |
| Pendlay Row | 130 lbs | 46.8 |
Symmetric Strength score history
Current score45.8
At least two scored entries in the last 90 days are needed to show a trend.